My reasons why I love the Kettlebell:
You can always change up the workouts and will never get bored. I actually look at some of my workouts as a form of meditation and productive bonding between my mind and my body.
If you follow a good clean eating plan, you will develop a perfect physique that isn’t just all show and no go! You will have a very proportionate body that shows off every muscle (especially your abs and shoulders) AND will have amazing endurance with any strenuous tasks that come your way. They say you can’t have your cake and eat it too. But you can lift your Kettlebell and look great too. Moral of the story: Kettlebells over cake. Unless it’s a carrot cake in the shape of a Kettlebell. Just workout first!
I originally only wanted to learn the strength secrets of the Kettlebell and why everyone said they were so brutal. I ended up finding a lifestyle from it.